Mental Health Quiz: Know the Facts

Challenge your knowledge of mental health conditions, symptoms, and coping strategies. Discover how well you understand the complexities of mental wellbeing.

self caremental health awarenesspsychology basicsstress managementanxiety disorders
Difficulty:MEDIUM

Quiz Details

Questions6
CategoryHealth & Medicine
DifficultyMEDIUM
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Quiz Questions

Answer all questions below and test your knowledge.

  1. 1

    What is the primary characteristic of a panic disorder?

    Question 1
  2. 2

    Which of the following is a common symptom of depression?

    Question 2
  3. 3

    What is the term for the process of managing stress through relaxation techniques?

    Question 3
  4. 4

    Which mental health condition is characterized by excessive worry about everyday things?

    Question 4
  5. 5

    What is the primary goal of cognitive-behavioral therapy?

    Question 5
  6. 6

    Which of the following is a sign of burnout?

    Question 6

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