How Confident Are You? An Easy Self-Improvement Quiz
A quick assessment that highlights everyday actions boosting your self-confidence.
Quiz Questions
Answer all questions below and test your knowledge.
- 1
Which posture is known to increase perceived confidence?
- 2
What technique most reliably reduces anxiety before speaking in public?
- 3
Which daily habit most directly improves self-esteem?
- 4
When receiving criticism, the most constructive response is to:
- 5
Which statement reflects a growth mindset?
- 6
Maintaining eye contact for about how many seconds is recommended in conversation?
- 7
Which activity best helps build confidence in a new skill?
- 8
A positive self‑talk example is:
- 9
Setting SMART goals contributes to confidence because they are:
- 10
What role does visualization play in confidence building?
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