Advanced Human Nutrition Challenge
A rigorous quiz designed for professionals seeking to assess deep knowledge of nutrition physiology and policy.
Quiz Questions
Answer all questions below and test your knowledge.
- 1
Which amino acid most directly activates the mTOR pathway to stimulate muscle protein synthesis?
- 2
The primary dietary source of the long-chain omega‑3 fatty acid DHA in adults is which food?
- 3
Which of the following foods possesses the lowest glycemic index?
- 4
Cutaneous synthesis of vitamin D requires exposure to which wavelength range?
- 5
Which compound most effectively enhances non‑heme iron absorption when consumed together?
- 6
Beta‑hydroxybutyrate is classified as which type of metabolic fuel?
- 7
The WHO recommends a maximum daily sodium intake of how many milligrams?
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