Global Nutrition Quiz: Test Your Dietary Knowledge

Challenge yourself with seven questions about worldwide eating patterns and nutritional science.

healthy eatingdietary guidelinesworld cuisinesnutrient balancefood myths
Difficulty:MEDIUM

Quiz Details

Questions7
CategoryFood & Culture
DifficultyMEDIUM
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Quiz Questions

Answer all questions below and test your knowledge.

  1. 1

    Which vitamin is most abundant in leafy green vegetables?

    Question 1
  2. 2

    The Mediterranean diet traditionally includes which type of fat as its primary source?

    Question 2
  3. 3

    In nutrition labeling, the abbreviation "RDI" stands for what?

    Question 3
  4. 4

    Which grain is gluten‑free and commonly used in Japanese cuisine?

    Question 4
  5. 5

    The glycemic index measures how quickly a carbohydrate raises which bodily factor?

    Question 5
  6. 6

    Which of the following provides a complete protein for vegans?

    Question 6
  7. 7

    In traditional Indian cuisine, which legume is the main ingredient of dal?

    Question 7

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