Global Nutrition Quiz: Test Your Dietary Knowledge
Challenge yourself with seven questions about worldwide eating patterns and nutritional science.
Quiz Questions
Answer all questions below and test your knowledge.
- 1
Which vitamin is most abundant in leafy green vegetables?
- 2
The Mediterranean diet traditionally includes which type of fat as its primary source?
- 3
In nutrition labeling, the abbreviation "RDI" stands for what?
- 4
Which grain is gluten‑free and commonly used in Japanese cuisine?
- 5
The glycemic index measures how quickly a carbohydrate raises which bodily factor?
- 6
Which of the following provides a complete protein for vegans?
- 7
In traditional Indian cuisine, which legume is the main ingredient of dal?
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