Psychology & Mind

Beginner Test on Positive Psych Principles

Gauge your familiarity with foundational concepts in the study of strengths, emotions, and thriving.

#positive psychology#flow experience#character strengths#happiness science#broaden-build theory#PERMA model#human flourishing#subjective well-being#learned optimism#gratitude practice

Quiz Intelligence

Total Questions

Difficulty Level

easy

Progress

0/0

Quiz Questions

Answer all questions below and test your knowledge.

1
The VIA Classification identifies how many character strengths?
Question 1
2
Who is recognized as the father of positive psychology?
Question 2
3
In the PERMA model, what does 'E' represent?
Question 3
4
Who introduced the concept of flow states?
Question 4
5
Who developed the broaden-and-build theory of positive emotions?
Question 5
6
What practice involves noting three good things daily?
Question 6
7
Learned optimism techniques were pioneered by whom?
Question 7
8
Positive psychology primarily studies what instead of mental illness?
Question 8
9
What is the approximate genetic contribution to happiness levels?
Question 9
10
Eudaimonic happiness emphasizes what over mere pleasure?
Question 10