Goal-Setting Quiz: Evaluate Your Planning Mastery
A brief assessment to gauge how effectively you set and pursue personal targets.
Quiz Questions
Answer all questions below and test your knowledge.
- 1
Which component of the SMART framework ensures a goal is quantifiable?
- 2
If you want to accomplish a task by June 30, which deadline type are you setting?
- 3
When reviewing a goal, which question checks its relevance?
- 4
A goal to "exercise more" lacks which SMART element?
- 5
Prioritizing goals using the Eisenhower matrix places urgent and important tasks in which quadrant?
- 6
Which habit‑stacking technique pairs a new behavior with an existing routine?
- 7
To maintain motivation, which feedback method is most effective?
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