Elevate Self‑Assurance with Advanced Strategies

A challenging assessment designed to sharpen your self‑confidence through evidence‑based concepts and practical tactics.

empowermentconfidencemental trainingresiliencepersonal powermindsetassertivenessself growth
Difficulty:HARD

Quiz Details

Questions7
CategorySelf-Improvement
DifficultyHARD
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Quiz Questions

Answer all questions below and test your knowledge.

  1. 1

    Which neurotransmitter is most directly linked to feelings of confidence during performance tasks?

    Question 1
  2. 2

    The "power pose" effect on perceived confidence was first reported in which year?

    Question 2
  3. 3

    Which cognitive bias causes individuals to overestimate their abilities relative to others?

    Question 3
  4. 4

    In CBT for confidence, the technique of "behavioral activation" primarily aims to:

    Question 4
  5. 5

    Research shows that public speaking anxiety can be reduced most effectively by:

    Question 5
  6. 6

    The concept of "self‑efficacy" was introduced by which psychologist?

    Question 6
  7. 7

    Which of the following best describes the "growth mindset" principle as it relates to confidence?

    Question 7

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