Health & Medicine

Everyday Mental Health Facts Quiz

A quick and accessible set of multiple-choice items covering fundamental aspects of psychological health and support.

#wellness#psychology#therapy#anxiety#selfcare

Total Questions

Difficulty Level

easy

Progress

0/0

Quiz Questions

Answer all questions below and test your knowledge.

1
What is typically described as the primary feature of a panic attack?
Question 1
2
Which common form of psychotherapy focuses on changing unhelpful patterns of thinking and behavior?
Question 2
3
What is the name of the medical specialty specifically concerned with the diagnosis and treatment of mental disorders?
Question 3
4
Excessive, difficult-to-control worry about a number of everyday things is a core symptom of which common mental health condition?
Question 4
5
Which of the following is generally considered a healthy and effective strategy for managing everyday stress?
Question 5

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