Boost Your Well‑Being: A Positive Psychology Quiz
Explore evidence‑based concepts that boost flourishing and resilience in a single interactive assessment.
Quiz Questions
Answer all questions below and test your knowledge.
- 1
Which component of Seligman's PERMA model refers to a sense of purpose?
- 2
The "broaden-and-build" theory of positive emotions is most closely associated with which researcher?
- 3
Which daily activity has been shown to raise happiness more effectively than purchasing material goods?
- 4
What best describes the psychological state called "flow"?
- 5
Research links which character strength most strongly to academic success?
- 6
According to set‑point theory, individuals typically:
- 7
Recalling three positive experiences each evening is known as:
- 8
In positive psychology, "eudaimonia" is best defined as:
- 9
Which instrument is widely used to measure subjective well‑being?
Never miss a quiz!
Daily challenges on Telegram
Check These Out Too
Iconic Movie Quotes Quiz
How well do you know your movie lines? See if you can match these famous quotes to their films!
80s Movie Mania: The Ultimate Trivia Gauntlet
Think you know your 'Back to the Future' from your 'Blade Runner'? Prove your 80s movie mastery with these challenging questions!
Can You Name These Capital Cities?
Put your global knowledge to the test! Match the country to its capital city.
Easy Music Trivia Challenge!
Think you know music? Let's find out with this super easy trivia quiz!
History's Hidden Chapters: A Scandalous Quiz
Dive deep into the annals of time and test your knowledge of history's most surprising secrets and scandalous events. Are you ready for the truth?
Idioms & Phrases Challenge
How well do you know common English idioms and phrases? Let's find out!