Test Your Knowledge of Psychological Wellbeing
Challenge yourself with nine questions covering key concepts in mental health.
Quiz Questions
Answer all questions below and test your knowledge.
- 1
Which neurotransmitter is most closely linked to regulating mood?
- 2
What manual do clinicians primarily use to classify mental disorders in the United States?
- 3
Which therapeutic approach emphasizes present thoughts and behaviors to reduce symptoms?
- 4
Which of the following is NOT a typical symptom of major depressive disorder?
- 5
Which brief screening tool consists of seven items to assess generalized anxiety?
- 6
Which brain region initiates the hormonal cascade of the HPA axis during stress?
- 7
What class of antidepressants primarily works by inhibiting serotonin reuptake?
- 8
What term describes internalized stigma that discourages individuals from seeking mental‑health care?
- 9
Which mindfulness technique involves paying non‑judgmental attention to the breath?
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